mindfulness

mindfulness
mindfulnessmindfulness
I Didn’t Rest for 21 Days... Here’s What I Learned 😬 - Edition 12 // 10.22.25

I Didn’t Rest for 21 Days... Here’s What I Learned 😬 - Edition 12 // 10.22.25

What I discovered about balance, stillness, and giving myself permission to just be.

Shanshan li
Shanshan li
mindfulnessmindfulness
The Pause That Makes Life Fuller ✨ - Edition 11 // 9.26.25

The Pause That Makes Life Fuller ✨ - Edition 11 // 9.26.25

Three snapshots, one truth: how simple pauses create joy, connection, and meaning.

Shanshan li
Shanshan li
mindfulnessmindfulness
I Used to Be the Grinch of Celebration 👀 - Edition 8 // 06.11.25

I Used to Be the Grinch of Celebration 👀 - Edition 8 // 06.11.25

Stories of Discovery, Reflection, and Connection

Shanshan li
Shanshan li
mindfulnessmindfulness
A Dream 1.5 Years in the Making ✨- Edition 7 // 5.3.25

A Dream 1.5 Years in the Making ✨- Edition 7 // 5.3.25

Against All Odds, We Made It. - The Journey Before the Journey.

Shanshan li
Shanshan li
mindfulnessmindfulness
What if We Get to Live Every Day Like a Grand Adventure? 🌿- Edition 5 // 2.15.25

What if We Get to Live Every Day Like a Grand Adventure? 🌿- Edition 5 // 2.15.25

Stories of Discovery, Reflection, and Connection

Shanshan li
Shanshan li